Bunion surgery involves one of two things. These are either cutting the bone and realigning the joint or realigning the joint and fusing bones together. The two different procedures depend on a whole host of variables like size of deformity, quality of bone, activities levels and age of the patient. Both of these types of procedures have excellent outcomes and are utilized extensively. Healing from either of these two procedures can be increased by concentrating on healing soft tissue and bone.
Soft tissue i.e. skin healing is part of the recovery process after bunion surgery. Incisions are required to access the boney correction and often soft tissue release. There are often incisions in joint capsules, release of ligaments and even release of tendons. Additionally, sometimes soft tissue balancing or plication of capsular tissues are required. Regardless, there are things you can do to heal skin faster after surgery. These include taking biotin, collagen and zine. Supplements are important to ensure adequate nutritional support happens and the building blocks of soft tissue requires certain minerals, peptides and proteins. A good diet and avoiding things like alcohol and Tobacco is important as well for both skin and bone healing.
Bone healing also can be increased with dietary supplements. I recommend Pro-bono for all my post-op patients. This supplement is extremely powerful in healing bones and I often see recovery time decrease by 1-2 weeks. Another tool that can be helpful is a bone stimulator. These are devices that help the body produce bone. Each device is a little different but they work by stimulating cells that produce bone. These usually require a prescription from your doctor. Lastly, make sure to follow your surgeon's advice. If you have a bunion I would love to help you decrease your post-operative healing course!
Sincerely,
