Bowling might not seem high-impact, but it can place stress on the foot and ankle, leading to strains and sprains. The repetitive motion and force exerted during sliding, planting, and delivering the ball can strain tendons, ligaments, and muscles, causing discomfort or injury. Bowlers may experience posterior ankle impingement, which occurs when tissues at the back of the ankle become compressed. This can result from hyperextension during the follow-through, leading to pain, swelling, and limited mobility. Wearing improper footwear, overuse, or a poor bowling stance can increase the risk of foot and ankle injuries. Ignoring these issues may worsen pain and prolong recovery, affecting your performance on the lanes and overall foot health. If you experience persistent pain or suspect an injury from bowling, it is suggested that you consult a podiatrist for a proper evaluation, treatment, and prevention strategies.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact the podiatrists of Issaquah Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
- Plantar Fasciitis
- Plantar Fasciosis
- Achilles Tendinitis
- Achilles Tendon Rupture
- Ankle Sprains
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please feel free to contact one of our offices located in Issaquah, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
